Featuring Christine Arnholt, NBC-HWC, FMCHC
When we feel our best, we do our best. We are our most resilient* and show up most powerfully in life. For ourselves. For our families. For our friends. For our careers. For everything that matters.
This edutainment “power hour” includes actionable education as well as an opportunity for connection. Gain insights from other Members as our speaker illuminates an opportunity to take a fresh look at ways to show up more powerfully and vibrantly in life through the power of the 5 Key Modifiable Lifestyle Factors of 1. Sleep & Relaxation; 2. Exercise & Movement; 3. Nutrition (the “big kahuna”!); 4. Stress Management & Building Resiliency; 5. Relationships & Community. Environmental Toxins is a 6th Bonus Lifestyle Pillar.
Join other WEL Members on this virtual session to discover new ways to enrich yourself, feel your best, and show up as your most powerful YOU.
*In our recent WEL 2024 BOARD PRIORITIES VIRTUAL EVENT, the panel including Cigdem Oktem (Regional Leader—Center for Board Matters, Ernst & Young LLP) and Ana Dutra (Corporate Director and CEO of Mandala Global Advisors) advised that Adaptability, Resiliency, and Agility are the must-haves to be successful in today’s uncertain landscape.
Not Yet a WEL Member?
Join now to be a part of this prestigious organization and get all the benefits that membership provides: https://welflorida.org/membership/
ABOUT WEL MEMBERS-ONLY EVENTS: WEL’s Members-Only Events are designed as “Edutainment”, offering timely and relevant ancillary topics for women executives such as health & wellness in both an educational and entertaining format meant to inspire learning and foster member-community connections.
REGISTRATION:
Diamond & Charter Members: Complimentary
