“FUELING YOUR POWER” WITH TERI COCHRANE. What’s more important in our Year of Empowerment than self-care to empower women leaders in being the best they can be? In honor of National Women’s Health Week, this “FUELING YOUR POWER” “edutainment” event will cover priority self-care topics to support our busy, high-powered women leaders. Teri Cochrane, founder of the Global Sustainable Health Institute and a thought leader in longevity, sustainable health and maximizing human potential, will be sharing her 20+ years of experience to help you prioritize the most important items to focus on, covering mindfulness, connecting to/the importance of the frequency we maintain, meditation, and, of course, nutrition.
“ASK THE EXPERT” Q&A. Teri will also be hosting a special members-only round of “Ask The Expert”, her signature forum for personal health questions and concerns.
Be sure to register, then reply to the event confirmation email with your health & wellness questions by Thursday morning to have Teri respond live Thursday afternoon- all participants will be kept anonymous! Teri will also be hosting additional questions during the live Q&A portion of the event.
Here’s some food for thought:
-What does “burnout” do to your body, and what strategies can be effective to avoid it?
-Is Bioidentical Hormone Therapy an effective choice for women post-menopause?
-Gluten free, paleo, keto – all hype or worth a try?
-How can I start to shift this pandemic weight and feel as good as possible?
-Solutions for chronic fatigue?
-Natural solutions for stress reduction, anxiety, and depression?
-I’m eating healthy – why am I still not feeling great? How can I feel more energized?
